Class Schedule
Our classes are appropriate for people of all ages and capacities. We advise students to come wearing comfortable, flexible clothing. Shoes are not required, however for those who are uncomfortable training barefoot we recommend sneakers with lightweight, flexible soles. Come prepared to move and have fun!
Feel free to contact us if you have any questions or concerns.To ask about /RSVP to our online classes, please contact us by email: cnc.ny.usa@gmail.com
Wednesdays
Adults (ages 13+) 6:30-7:30PM
Manitou School Gym 1656 NY-9D, Cold Spring, NY
Fridays
Youth (up to age 12) 6:30-7:30PM Adults (ages 13+) 7:30-8:30PM
Beacon Performing Arts Center Studio B: 327B Main St, Beacon, NY
Saturdays
Family/All ages 9:30-10:30AM
Manitou School Gym 1656 NY-9D, Cold Spring, NY
Upcoming Experiences
-
We’re hosting 2 free introduction to capoeira classes in Beacon this month to kick off our Spring 2026 session.
Join us for a trial class on Friday February 20th or 27th at 6:30pm. RSVP at the link below.
-
Experience the joy of capoeira movement, musicality, and embodied transformation. We welcome capoeiristas of all skill levels looking to connect with their practice—or try something entirely new.
Register for the Spring 2026 session (link above) by February 27th for early bird rates.
-
Save the date! Each year we plan a graduation event to celebrate and recognize the dedication of our students.
Tentatively scheduled for June 12-13, 2026. Details TBD soon.
Afterschool Programs
The Manitou School (Cold Spring, NY)
The Manitou School Enrichment programs are open for the public to register.
Tuesdays 3:15-4:00pm (ages 4-6) / 4:15-5:15pm (ages 7-14)
French American School of NY (Larchmont, NY)
FASNY’s afterschool programs are open for the public to register, information is available upon request.
Thursdays 3:20-4:10pm (PreK-K) / 4:20-5:10pm (Grades 1-3)